Qila Fall Program
4 weeks, 12 classes, and 12 cardio days.
Begins September 17th
Join a community and be guided through 4 weeks of workouts, specially curated for maximum effectiveness, recovery and progression. 100% travel friendly.
Whether you're new to working out or an experienced athlete, this program is designed to support and challenge you.
Includes LIVE, ON DEMAND, and IN PERSON options.
Be guided through variations to make it work no matter your fitness level or access to equipment.
The Details
GUIDED WEEKLY WORKOUTS
Live, on demand and in person options. We’ll guide you through what to do each day, no decision fatigue needed
WEEKLY PRIZES
One finisher each week wins a prize, including Year of Ours and Electric & Rose workout sets
COMMUNITY CONNECTION
Keep each other motivated and share tips in our WhatsApp group
LEAD INSTRUCTOR CHECK-INS
Optional weekly check ins with founder & lead instructor, Bridget to workshop form or discuss your goals and progress
VIRTUAL FORM REVIEWS
Can’t make a check in? Get feedback on your form offline from our founder
PRICING
$100 - program only
$20/month - on demand only
$35/month - on demand + 4 live
$60/month - all access
