The Qila Challenge
Join the Qila community and be guided back into a routine with 4 weeks of guided workouts curated for strength, mental focus and proper rest & recovery. Travel friendly and equipment optional. Opt in below to access.
Whether you're new to working out or an experienced athlete, this program is designed to support and challenge you.
Includes a calendar of workouts you can do LIVE or ON DEMAND.
Be guided through variations to make it work no matter your fitness level or access to equipment.
The Details
GUIDED WORKOUT CALENDAR
Be guided through what to do each day, no decision fatigue needed
5 WORKOUTS PER WEEK
3 Qila classes, including classes exclusive to participants only, and 2 guided cardio days. Each are curated for results + recovery. Available live + on demand.
PRIZES
Participants will be entered to win..
Goody bag ($300+ value) featuring Bala bangles, Electric & Rose sweatshirt, Qila hat, Ananday cork massage balls
3 month Qila membership ($180 value)
COMMUNITY CONNECTION
Keep each other motivated and share tips in our WhatsApp group
LEAD INSTRUCTOR CHECK-INS*
Optional weekly check ins with founder & lead instructor, Bridget to workshop form or discuss your goals and progress
PRICING
$95 - program only
$20/month - on demand only
$35/month - on demand + 4 live
$60/month - all access
